Arguably one of the most applicable forms of striking in a real self-defence situation.
The art originates in the 16th century where Thai warriors used this martial art in war.
Muay Thai incorporates Punches, Kicks, Knees and elbows
The use of these different Weapons of the body is the reason why this martial art is referred to as the “art of 8 limbs”
People of all shapes and sizes including kids can benefit greatly from the training of Muay Thai as it promotes a healthy lifestyle, self-confidence and weight loss amongst many other benefits.
We cater for all levels from beginners to fighters